![Kiba-Kokos-Smoothie Kiba-Kokos-Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/37B78EF5-B382-4368-AAF8-8A9A25024B9A/Derivates/3DD4F3E6-2EF5-4E73-AF0E-04C3677CBA4B.jpg)
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Ingredients
- 450 g Kirschen, entsteint
- 150 g Bananen, reif, in Scheiben (5 mm), eingefroren
- 20 g Zitronensaft
-
200
g Kokoswasser
or 200 g Kokosmilch
- Nutrition
- per 1 Glas
- Calories
- 477 kJ / 114 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 0 g
- Fibre
- 2.4 g
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