Smoothie nascer-do-sol

Smoothie nascer-do-sol

4.6 7 ratings

Prep. 10 min

Total 15 min

7 doses

Ingredients

manga madura cortada em pedaços, previamente congelada
350 g
ananás cortado em pedaços
200 g
maracujás só a polpa
4
80 g polpa de maracujá
bananas (200 g aprox.) cortadas em pedaços
2
morangos congelados
200 g
sumo de limão (2 unid. aprox.)
80 g

Difficulty

easy

Nutrition per 1 dose

Sodium 4.7 mg

Protein 1.3 g

Calories 402.5 kJ / 96.2 kcal

Fat 0.5 g

Fibre 3.8 g

Saturated Fat 0.1 g

Carbohydrates 24.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

SMOOTHIES 11 Recipes
Portugal

You might also like...

Show all

Smoothie roxo

5min

Bebida de amêndoa "zero waste"

8h 40min

Batido antioxidante

10min

Morangoska

5min

Licor de marmelo

744h

Reforço energético de cúrcuma, canela e gengibre

20min

Cherbet (limonada com flor de laranjeira)

Pas d’évaluation

Sumo verde

5min

Cocktail com meloa e manjericão

Pas d’évaluation

Xarope cítrico

Pas d’évaluation

Spritz de morango sem álcool

15min

Smoothie de banana, kiwi e maracujá

Pas d’évaluation

Show all