Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g manga madura cortada em pedaços, previamente congelada
- 200 g ananás cortado em pedaços
-
4
maracujás, só a polpa
or 80 g polpa de maracujá - 2 bananas (200 g aprox.) cortadas em pedaços
- 200 g morangos congelados
- 80 g sumo de limão (2 unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 402.5 kJ / 96.2 kcal
- Protein
- 1.3 g
- Carbohydrates
- 24.6 g
- Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Fibre
- 3.8 g
- Sodium
- 4.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Sumo verde
5 Min
Bimbostar
5 Min
Smoothie rosa
5 Min
Sumo Detox - Jantar
5 Min
Sumo Detox - Almoço
5 Min
Sumo Detox - Pequeno-almoço
5 Min
Biscoitos de gengibre com chocolate quente picante
40min
Batido proteico de banana e amendoim
5 Min
Mojito de cerveja
5 Min
Smoothie de manga e ananás
5 Min
Sumo de fruta com chá de rooibos
No ratings
Daiquiri gelado
7u. 20min