Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 toranja (150 g aprox.) s/ casca, s/ parte branca e s/ caroços
- 1 ½ laranja (150 g aprox.) s/ casca, s/ parte branca e s/ caroços
- 150 g uvas pretas, previamente congeladas
- 1 lima s/ casca, s/ parte branca e s/ caroços
- 60 g sumo de limão (1 unid. aprox.)
- 2 bananas (200 g aprox.) cortadas em pedaços
- 2 - 3 c. sopa de mel (optional)
- Nutrition
- per 1 dose
- Calories
- 429.3 kJ / 102.6 kcal
- Protein
- 1.5 g
- Carbohydrates
- 26.8 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 3.3 g
- Sodium
- 1.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Licor de caramelo
72 godz.
Batido delicioso
10 Min
Sumo de abacaxi e espinafres
5 Min
Tisana fria de hortelã, limão e laranja
1 Std. 10 Min
Batido proteico de banana e amendoim
5 Min
Batido saudável
10 Min
Cappuccino de manga
15 Min
Cocktail de maracujá e lima
5 Min
Cerveja de gengibre
120 Std.
Smoothie de framboesa e coco
5 Min
Iogurte líquido de pina colada
8h
Ponche tropical
Brak ocen