Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 lomos de merluza (sin piel ni espinas)
- 1 diente de ajo
- 15 g de aceite de oliva (y un poco más para engrasar el cestillo)
- 250 g de agua
- 1 cucharada de zumo de limón
- 2 corazones de alcachofa frescos en cuartos
- 1 cubito de caldo de pescado congelado (receta básica)
- 1 cucharada de harina de arroz precocida casera (receta básica)
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 685 kJ / 164 kcal
- Protein
- 13.57 g
- Carbohydrates
- 7.11 g
- Fat
- 8.95 g
- Fibre
- 2.79 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Crema de calabaza
45min
Tortilla de calabacín
30min
Puré de patata, zanahoria y calabacín
30min
Puré de batata en cubitos
1h
Puré de verduras y pollo
35 min
Puré de calabaza, patata y puerro con merluza
25 min
Puré de patata y calabaza
25 min
Puré de patata y zanahoria
25 min
Puré de calabaza en cubitos
50min
Puré de puerro, calabacín y batata
25 min
Crema de verduras (Alimentación infantil)
30min
Buñuelos de acelga
45min