![Puré congelado de espinacas escaldadas Puré congelado de espinacas escaldadas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/E23A244C-17F8-44E8-BC40-C54C3C9D1A77/Derivates/7140E85C-16A1-4D7C-8CF3-92ACBD319675.jpg)
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Ingredients
- 1500 g de agua (y más agua para el bol)
-
300
g de hojas de espinaca frescas
or 300 g de acelgas troceadas - 200 g de cubitos de hielo
- Nutrition
- per 1 Receta completa
- Calories
- 227 kJ / 54 kcal
- Protein
- 8.7 g
- Carbohydrates
- 1.51 g
- Fat
- 1.5 g
- Fibre
- 7.8 g
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