Puré de arroz y calabacín con pavo

Puré de arroz y calabacín con pavo

2.6 59 ratings
Prep. 5 min
Total 20 min
3 raciones

Ingredients

  • de patata en trozos
    60 g
  • de calabacín con piel, en trozos
    180 g
  • de pechuga de pavo sin piel en dados de 2 cm
    100 g
  • de agua
    500 g
  • de harina de arroz precocida
    40 g
  • de aceite de oliva
    20 g

Nutrition per 1 ración

Calories 263 kcal / 1099 kJ
Protein 9.7 g
Fat 7.4 g
Carbohydrates 14.4 g
Fibre 1.2 g

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