Bebida detox de manzana y pera

4.7 217 rating

Prep. 5 min

Total 5 min

4 vasos

Ingredients

120 g de pera (sin semillas ni pedúnculo), en trozos
100 g de manzana (sin semillas), en trozos
60 g de hojas de espinaca frescas
150 g de agua fría
3 naranjas peladas, (sin parte blanca ni pepitas)
3 cubitos de hielo

Difficulty

easy

Nutrition per 1 vaso

Protein 1 g

Calories 293 kJ / 70 kcal

Fat 0 g

Fibre 1.9 g

Carbohydrates 14 g

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