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Ingredients
- 1 pera (aprox. 120 g) en trozos y sin semillas
- 1 manzana (aprox. 100 g) en trozos y sin semillas
- 60 g de hojas de espinaca frescas
- 150 g de agua fría
- 3 naranjas (peladas sin nada de parte blanca ni pepitas)
- 3 cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 70 kcal / 293 kJ
- Protein
- 1 g
- Fat
- 0 g
- Carbohydrates
- 14 g
- Fibre
- 1.9 g
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