Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g de hojas de espinaca frescas
- 100 g de melón
- 130 g de piña fresca
- 100 g de uvas blancas
- 10 g de zumo de limón
- 1 pellizco de sal
-
70
g de agua fría
or 70 g de cubitos de hielo - ½ cucharadita de azúcar (optional)
- Nutrition
- per 1 ración
- Calories
- 374 kJ / 89 kcal
- Protein
- 1.4 g
- Carbohydrates
- 20.09 g
- Fat
- 0.31 g
- Fibre
- 2.04 g
In Collections
Alternative recipes
Show allCóctel roscón de Reyes
5min
Chocolate a la taza
15min
Chocolate caliente a la canela
10 分钟
Mojito
5min
Batido de chocolate
5min
Chocolate caliente (sin lactosa)
10 分钟
Batido de naranja, zanahoria y kiwi
5min
Smoothie de espinacas, plátano y cacahuete
5min
Zumo de naranja y zanahoria con jengibre
5min
Smoothie de verduras con lima y manzana
10 分钟
Batido de plátano
5min
Batido de fresas
5min