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Smoothie prune et mûre

Smoothie prune et mûre
4.8 6 ratings
Prep. 5 min
Total 5 min
4 verres
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Ingredients

  • 150 g de prunes coupées en morceaux et surgelées (voir "Conseil(s)")
  • 150 g de mûres surgelées
  • 1 pomme coupée en quartiers et épépinée (120 g env.)
  • 180 g d'eau de coco
  • le zeste d'un citron vert non traité râpé

Difficulty

easy

Nutrition per 1 verre

Protein 1 g
Calories 268 kJ / 64 kcal
Fat 1 g
Carbohydrates 12 g

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Smoothies - fruits congelés 11 Recipes
France

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