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Smoothie antioxidante

Smoothie antioxidante
4.7 16 ratings
Prep. 5 min
Total 5 min
2 porciones
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Ingredients

  • 200 g de frutos rojos, variados, congelados
  • 100 g de plátano
  • 20 g de hojas de espinaca fresca
  • 100 g de yogur griego
  • 10 g de miel
  • 1 cucharada de linaza
  • 700 g de agua

Difficulty

easy

Nutrition per 1 porción

Protein 3 g
Calories 579 kJ / 138 kcal
Fat 2 g
Carbohydrates 30 g

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