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Ingredients
- 1 oz sugar (optional)
- 2 bananas peeled, frozen in pieces (approx. ¾ in.) (approx. 14 oz total)
- 3 ripe mangoes peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 14 oz total)
- 13 ½ oz coconut cream
- 3 ½ oz water
- Nutrition
- per 1 glass
- Calories
- 345.6 kcal / 1446.1 kJ
- Protein
- 4.1 g
- Fat
- 22.9 g
- Carbohydrates
- 38.3 g
- Fibre
- 5.1 g
- Saturated Fat
- 19.9 g
- Sodium
- 5.3 mg
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