Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sabor mango
- 140 g de mango maduro pelado y congelado en trozos
- 1 yogur natural (125 g)
- 120 g de leche de coco
- 30 g de azúcar glas
Sabor fresa
- 140 g de fresas sin hojas y congeladas
- 1 yogur natural (125 g)
- 120 g de leche de coco
- 30 g de azúcar glas
Sabor piña
- 140 g de rodajas de piña en su jugo escurridas, en trozos y congeladas
- 1 yogur natural (125 g)
- 120 g de leche de coco
- 30 g de azúcar glas
- Nutrition
- per 1 ración
- Calories
- 1460 kJ / 349 kcal
- Protein
- 5.51 g
- Carbohydrates
- 34.46 g
- Fat
- 21.04 g
- Fibre
- 5.79 g
Alternative recipes
Show allLicor de caramelos
20min
Licor de turrón
25min
Jugo detox de manzana y pera
10min
Leche de avena
30min
Digestivo
10min
Agua fresca de lima y epazote
5 Min
Batido de plátano
5 Min
Smoothie de verduras con lima y manzana
10min
Coronel
5 Min
Licor de chocolate y café
50min
Licor de chocolate blanco
1h 20min
Jugo verde pre-work out
5 Min