Kimchi

Name: Kimchi
Prep time: 10 min
Cook time: 149 h
Total time: 149 h
Yield: 1 Complete recipe
Ingredients: 700 g Chinese cabbage (wombok); 2500 g filtered water; 150 g Himalayan salt; 3 garlic cloves; 2 cm piece fresh ginger; 1 apple; 5 spring onions/shallots; 1 - 2 tsp ground cayenne pepper; 1 - 2 tsp paprika; 1 tsp tamari; 30 g coconut sugar; 1 nori sheet; 20 g warm water

4.4 (37 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 10 λεπτ.

Συνολικός χρόνος 149ωρ.

Μερίδα 1 Complete recipe

Υλικά

700 g Chinese cabbage (wombok), cut into halves lengthways, then cut into thirds
2500 g filtered water
150 g Himalayan salt
3 garlic cloves
2 cm piece fresh ginger, peeled
1 apple, cored and cut into quarters
5 spring onions/shallots, trimmed and cut into thirds
1 - 2 tsp ground cayenne pepper
1 - 2 tsp paprika
1 tsp tamari, gluten free (see Tips)
30 g coconut sugar
1 nori sheet, torn into pieces
20 g warm water

Διατροφή: ανά 1 Complete recipe
Θερμίδες: 1615 kJ / 384.5 kcal
Πρωτεΐνη: 14.8 g
Υδατάνθρακες: 70 g
Λιπαρά: 3.7 g
Φυτικές ίνες: 16.3 g