Търсене

Salmon with Broccoli and Honey Mustard Sauce
5.0 1 оценка
Подготовка 10 мин.
Общо 40 мин.
4 portion
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Съставки

  • garlic cloves
    2
  • olive oil
    15 g
  • honey
    15 g
  • mustard
    15 g
  • lemon juice
    2 tsp
  • water
    500 g
  • vegetable broth powder
    1 tsp
  • sweet potato peeled, cubed (1.5 cm)
    395 g
    395 g potato, peeled, cubed (1.5 cm)
  • broccoli florets small pieces (2.5 cm)
    395 g
  • salmon fillet, fresh, skin on or skinless (4 pieces)
    795 g
  • salt
    ¼ tsp
  • black pepper, ground
    3 - 4 pinches
  • feta cheese
    140 g
  • olive oil
    2 tbsp
  • cayenne pepper, dried, flake
    ¼ tsp

Трудност

лесно

Хранене за 1 portion

Натрий 2323.8 mg
Протеин 55.9 g
Калории 3055.6 kJ / 730.3 kcal
Мазнини 44.4 g
Фибри 3.2 g
Наситените мазнини 11.6 g
Въглехидрати 30.6 g

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