Устройства и аксесоари
Mixed fruit compote with goat's cheese and granola on toast
Подготовка 20 мин.
Общо 50 мин.
4 portions
Съставки
Mixed fruit compote
-
orange zested, no white pith and juiced (2 tbsp)½
-
pear (approx. 150 g), peeled and cut into pieces (3-4 cm)1
-
peach (approx. 140 g), peeled and cut into pieces (3-4 cm)1
-
dried apricots cut into halves30 g
-
vanilla bean extract½ tsp
-
pure maple syrup1 tbsp
-
strawberries hulled and cut into halves or frozen strawberries8 - 10
Pistachio and oat granola
-
light brown sugar40 g
-
pure maple syrup40 g
-
olive oil1 ½ tbsp
-
sea salt¼ tsp
-
shelled unsalted pistachio nuts130 g
-
rolled oats100 g
-
flaked almonds20 g
-
fruit bread thickly sliced4 slices
-
fresh goat's cheese100 - 150 g
-
honey for drizzling1 - 2 tbsp
Трудност
лесно
Хранене за 1 portion
Натрий
355.6 mg
Протеин
21 g
Калории
3098 kJ /
738 kcal
Мазнини
37 g
Фибри
9.8 g
Наситените мазнини
9.2 g
Въглехидрати
77.5 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Breakfast and brunch
54 Рецепти
Австралия и Нова Зеландия
Австралия и Нова Зеландия
Можете да харесате също и ...
Покажи всичкоMango muesli
5min
Apple and whole banana loaf
1h 10min
Grab and go breakfast drink
6h
Green quinoa breakfast bowl (Post-natal)
35min
Mocha-iced coffee
5min
Poached egg pots with smoked salmon and avocado salsa
30min
Buttermilk corn cakes
25min
Parfait with passionfruit cream
3h 10min
Crunchy quinoa patties with avocado smash
1h 30min
Cold and flu tea bombs
6h 25min
Matcha baked oats
40min
Poached Eggs
15min