Устройства и аксесоари
Mussels in Turmeric and Ginger Broth
Подготовка 10 мин.
Общо 20 мин.
4 portions
Съставки
-
green onions cut into pieces3
-
garlic cloves2
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1 lime, zest only, no white pithdried kaffir lime leaves2
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fresh lemongrass cut into thirds1 stalk
-
½ oz toasted sesame oilblack sesame oil½ oz
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fresh ginger peeled, sliced2 in.
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dark brown sugar1 oz
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cilantro plus extra, leaves only, to garnish10 sprigs
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fresh red chili deseeded if preferred, plus extra, thinly sliced to garnish1
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turmeric, dried, ground¾ tsp
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coconut milk13 ½ oz
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water16 oz
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chicken stock paste to taste (see Tip)2 tsp
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fresh mussels, well scrubbed and debearded35 oz
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fish sauce1 tsp
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lime juice (approx. 1 lime)1 oz
Трудност
лесно
Хранене за 1 portion
Натрий
866 mg
Протеин
33.6 g
Калории
2105.1 kJ /
503.1 kcal
Мазнини
23.5 g
Фибри
3.2 g
Наситените мазнини
14.9 g
Въглехидрати
30.3 g
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