Търсене
Lentil and Chorizo Stew

Lentil and Chorizo Stew
4.2 6 оценки
Подготовка 20 мин.
Общо 4ч.
12 portions
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Съставки

  • dried Puy lentils
    800 g
  • water plus extra for soaking
    2400 g
  • carrots peeled, cut in pieces (3-4 cm)
    100 g
  • spring onions cut in pieces (3-4 cm)
    100 g
  • red peppers cut in pieces (3-4 cm)
    100 g
  • green peppers cut in pieces (3-4 cm)
    100 g
  • olive oil
    100 g
  • fine sea salt
    4 tsp
  • sweet paprika
    4 tsp
    4 tsp hot paprika
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp vegetable stock paste, homemade
  • chorizo cut in slices (0.5 cm)
    300 g
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp vegetable stock paste, homemade

Трудност

лесно

Хранене за 1 portion

Натрий 853 mg
Протеин 21 g
Калории 1480 kJ / 353 kcal
Мазнини 14 g
Фибри 12.1 g
Наситените мазнини 3 g
Въглехидрати 29 g

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Също представено в

Thermomix Friend 32 Рецепти
Великобритания и Ирландия

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