Търсене

Moussaka Wraps
4.3 3 оценки
Подготовка 25 мин.
Общо 50 мин.
4 portions
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Съставки

  • Emmental cheese cut in pieces
    50 g
  • onion quartered
    60 g
  • garlic clove
    1
  • carrots cut in slices (1 cm)
    150 g
  • red pepper cut in pieces (1 cm)
    60 g
  • chestnut mushrooms halved
    60 g
  • olive oil
    25 g
  • tinned chopped tomatoes
    200 g
  • dried oregano
    ½ tsp
  • fine sea salt
    ¾ tsp
  • ground black pepper
    1 tsp
  • ground nutmeg
    ¾ tsp
  • beef mince
    250 g
  • aubergine cut in slices (1 cm)
    200 g
  • unsalted butter
    10 g
  • whole milk
    130 g
  • plain flour
    10 g
  • wheat flour tortilla (Ø 22 cm)
    4

Трудност

лесно

Хранене за 1 portion

Натрий 898.6 mg
Протеин 21.5 g
Калории 2142.6 kJ / 512.1 kcal
Мазнини 29.7 g
Фибри 5.4 g
Наситените мазнини 10.3 g
Въглехидрати 40.7 g

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Също представено в

Wraps Around the World 5 Рецепти
Великобритания и Ирландия

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