Устройства и аксесоари
Lentils and Roasted Roots with Salsa Verde
Подготовка 20 мин.
Общо 1ч. 30 мин.
4 portions
Съставки
Roasted Roots
-
red wine vinegar40 g
-
Jerusalem artichokes peeled, halved or quartered if large500 g
-
raw beetroots (approx. 4 medium), peeled, quartered500 g
-
olive oil20 g
-
water40 g
-
ground black pepper1 pinch
-
fine sea salt¼ tsp
Salsa Verde
-
cornichons drained45 g
-
fresh mint leaves5 g
-
pickled capers drained30 g
-
fresh parsley leaves15 g
-
fresh basil leaves5 g
-
olive oil65 g
-
freshly squeezed lemon juice15 g
-
fine sea salt¼ tsp
-
ground black pepper1 pinch
Lentils
-
garlic cloves3
-
bay leaf1
-
fresh thyme6 sprigs
-
water300 g
-
tinned chopped tomatoes200 g
-
½ tsp vegetable stock paste, homemade, (see tip)vegetable stock cube (for 0.5 l) crumbled (see tip)½
-
dried Puy lentils200 g
-
ground black pepper¼ tsp
-
olive oil5 g
-
red wine vinegar5 g
-
fine sea salt¼ tsp
-
watercress80 g
Трудност
лесно
Хранене за 1 portion
Натрий
655.2 mg
Протеин
18.4 g
Калории
2281.1 kJ /
545.2 kcal
Мазнини
23.4 g
Фибри
12.5 g
Наситените мазнини
3.3 g
Въглехидрати
70.4 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоChilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 мин.
Green Goddess Quinoa Salad
40 мин.
Mixed Grain Pilaf with Beetroot
30 мин.
Sun-dried Tomato Pesto Lasagne
1ч. 25 мин.
Big Mac Style Wraps
40 мин.
Tomato and Bacon Spaghetti
35 мин.
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
1ч.
Austrian Baked Rice Casserole with Apples
1ч. 45 мин.
Pissaladière
1ч. 30 мин.
BBQ Jackfruit Burritos
45 мин.
Root Vegetable Korma with Basmati Rice
1ч. 45 мин.
Shiitake Teriyaki Dippers
45 мин.