Преминете към основното съдържание Търсене
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
4.1 188 оценка
Подготовка 15 мин.
Общо 30 мин.
4 portions
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Съставки

  • water for cooking noodles
  • garlic cloves
    2
  • dried chilli flakes
    1 tsp
  • shallots halved
    50 g
  • coconut oil
    60 g
  • sugar snap peas
    150 g
  • red pepper (approx. 150 g), sliced (1 cm)
    1
  • red onions sliced (1 cm)
    140 g
  • carrots peeled into ribbons
    100 g
  • dried buckwheat soba noodles
    200 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    15 g
  • peanut butter (see tips)
    50 g
  • tamari
    45 g
    light soy sauce
  • sesame oil
    1 tsp
  • rice vinegar
    40 g
  • maple syrup
    10 g
  • lime juice
    15 g
  • Korean chilli paste (gochujang)
    20 g
  • firm tofu
    280 g
  • fresh coriander leaves roughly chopped, plus extra for garnishing
    10 g
  • fresh basil leaves roughly torn, plus extra for garnishing
    2 sprigs

Трудност

лесно

Хранене за 1 portion

Натрий 1129 mg
Протеин 25 g
Калории 2548 kJ / 609 kcal
Мазнини 30 g
Наситените мазнини 16 g
Въглехидрати 54 g

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Също представено в

Plant-based Kitchen 30 Рецепти
Великобритания и Ирландия

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