Преминете към основното съдържание Търсене
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
4.5 274 оценка
Подготовка 15 мин.
Общо 1ч.
4 portions
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Съставки

  • aubergines (approx. 2), diced (2 cm)
    500 g
  • olive oil
    50 g
  • smoked paprika
    1 tsp
  • fine sea salt plus 1 pinch
    1 ¼ tsp
  • ground black pepper
    3 pinches
  • garlic clove
    1
  • cashew nuts
    50 g
  • almond milk (see tip)
    175 g
  • lemon juice
    1 tsp
  • onions quartered
    125 g
  • carrots cut in pieces (2 cm)
    75 g
  • celery cut in pieces (2 cm)
    75 g
  • ground cumin
    1 tsp
  • ground cinnamon
    1 tsp
  • harissa paste
    1 ½ Tbsp
  • tinned chopped tomatoes
    800 g
  • sweet potatoes peeled, diced (2 cm)
    200 g
  • courgettes cut in pieces (2 cm)
    150 g
  • fresh baby spinach
    125 g

Трудност

лесно

Хранене за 1 portion

Натрий 916 mg
Протеин 10 g
Калории 1540 kJ / 370 kcal
Мазнини 21 g
Наситените мазнини 3.5 g
Въглехидрати 29 g

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Също представено в

Plant-based Kitchen 30 Рецепти
Великобритания и Ирландия

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