Warming porridge (Skinnymixers)

Warming porridge (Skinnymixers)

4.3 75 оценки

Подготовка 10 мин.

Общо 15 мин.

4 portions

Съставки

raw almonds
30 g
raw macadamia nuts
30 g
raw cashews (see Tips)
30 g
apple cut into quarters
1
pitted Medjool date (optional - see Tips)
1
water
50 g
flaxmeal
25 g
coconut flakes
10 g
coconut milk (see Tips)
270 g
natural vanilla extract
1 tsp
ground cinnamon
½ tsp
salted butter (see Tips)
15 g
milk of choice to serve
fresh fruit to serve
honey to serve

Трудност

лесно

Хранене за 1 portion

Натрий 50.8 mg

Протеин 5.7 g

Калории 1447.2 kJ / 344.6 kcal

Мазнини 30.8 g

Фибри 5.4 g

Наситените мазнини 13.8 g

Въглехидрати 10.1 g

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Също представено в

Skinnymixers classics 12 Рецепти
Австралия и Нова Зеландия

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