Parfait with passionfruit cream

Parfait with passionfruit cream

4.5 6 оценки

Подготовка 10 мин.

Общо 3ч. 10 мин.

4 portions

Съставки

Soaking

cashews (see Tips)
100 g
salt
½ tsp
filtered water for soaking

Passionfruit cream

fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
30 g
filtered water
50 - 80 g
pure maple syrup (optional)
1 tbsp

Crumble

walnuts
40 g
shredded coconut
40 g
raw almonds
40 g
rolled oats
40 g
raisins
30 g
vanilla paste (see Tips)
1 tsp
salt
1 pinch

Assembly

seasonal fruit cut into bite-size pieces
200 g
lime juice
40 g

Трудност

лесно

Хранене за 1 portion

Протеин 10.7 g

Калории 1922.5 kJ / 457.8 kcal

Мазнини 32 g

Фибри 8.2 g

Въглехидрати 29 g

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Също представено в

Plant to Plate 120 Рецепти
Австралия и Нова Зеландия

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