Устройства и аксесоари
Seafood Quesadillas
Подготовка 30 мин.
Общо 2ч.
6 portions
Съставки
Quesadilla Filling
-
8 oz Monterey Jack cheese, cut into pieces (1 in.)mozzarella cheese cut into pieces (1 in.)8 oz
-
fresh raw shrimp, peeled, deveined cut into pieces (1 in.)10 ½ oz
-
cooked octopus cut into pieces (1 in.)10 ½ oz
-
red snapper fillet, boneless, skinless cut into pieces (1 in.)10 ½ oz
Adobo
-
ancho chili de-stemmed, de-seeded1
-
paprika1 tbsp
-
cayenne pepper½ tsp
-
chipotle chili powder¾ tsp
-
whole clove1
-
ground cumin¾ tsp
-
coriander seeds¾ tsp
-
dried oregano½ tsp
-
white onion cut into pieces2 oz
-
garlic clove1
-
fresh pineapple cut into pieces5 ½ oz
-
½ oz lime juiceapple cider vinegar½ oz
-
orange juice1 oz
-
vegetable oil½ oz
-
salt1 ½ tsp
-
ground black pepper½ tsp
Quesadillas
-
flour tortillas divided12
Трудност
средно
Хранене за 1 portion
Протеин
52 g
Калории
2694 kJ /
644 kcal
Мазнини
22 g
Фибри
4 g
Въглехидрати
59 g
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