Устройства и аксесоари
Spooky Spaghetti and Meatballs (TM6 & TM5)
Подготовка 25 мин.
Общо 1ч. 25 мин.
6 portions
Съставки
Meatballs
-
olive oil for greasing
-
water1000 g
-
80 g quinoared quinoa80 g
-
onions quartered60 g
-
garlic cloves2
-
fresh mixed herbs (e.g. parsley, thyme, oregano)30 g
-
fine sea salt or to taste1 tsp
-
ground black pepper1 tsp
-
dried chilli flakes (по избор)½ tsp
-
dried fennel seeds¼ tsp
-
turkey meat, boneless and skinless cut in pieces (3 cm) (see tip).550 g
-
large egg1
-
pitted black olives sliced25 - 35
Tomato Sauce
-
onions quartered110 g
-
garlic cloves2
-
olive oil30 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste½ tsp
-
ground black pepper½ tsp
Spooky Spaghetti
-
water1150 g
-
fine sea salt1 ½ tsp
-
dried spaghetti (see tip)340 g
Трудност
средно
Хранене за 1 portion
Протеин
33 g
Калории
2096 kJ /
501 kcal
Мазнини
11 g
Фибри
7 g
Въглехидрати
67 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоFillet of Beef, Mushroom and Stilton Rarebit Tarts with Celeriac Purée
2ч. 10 мин.
Spicy Beef with Red Peppers
30 мин.
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
2ч. 25 мин.
Quick Lamb Dhansak
50 мин.
Georgian Chicken with Bulgur Wheat
1ч. 15 мин.
Roast Lamb with Vegetables and Mint Sauce
2ч.
Rolled Shoulder of Lamb
2ч. 30 мин.
Nordic Chicken and Asparagus Tartlets
1ч. 35 мин.
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1ч. 10 мин.
Chicken Enchiladas
1ч.
Turkey Breast with Creamy Potato Soup
27ч.
Beef Fajitas
1ч.