Thai Fish Curry

Name: Thai Fish Curry
Prep time: 20 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 3 dried bird's eye chilies; 4 - 8 dried red chilies; ½ oz garlic cloves; ½ oz fresh lemongrass; ½ oz shrimp paste; 4 fresh kaffir lime leaves; ½ oz cilantro; 24 oz water; 2 oz fish sauce; 24 oz Chilean sea bass; ½ oz coconut oil; 1 oz palm sugar; 1 can coconut cream

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Трудност лесно

Време за подготовка 20 мин.

Общо време 50 мин.

Размер на порцията 4 portions

Съставки

3 dried bird's eye chilies, small
4 - 8 dried red chilies (Thai), large, to taste
½ oz garlic cloves
½ oz fresh lemongrass
½ oz shrimp paste
4 fresh kaffir lime leaves
½ oz cilantro, leaves and tender stems, plus extra to garnish
24 oz water, divided
2 oz fish sauce, divided
24 oz Chilean sea bass, skin removed, cut into 6 oz fillets
или 24 oz white fish fillets, skin removed, cut into 6 oz fillets
½ oz coconut oil, plus extra to grease Varoma
1 oz palm sugar
1 can coconut cream (approx. 13.5 oz)

Хранене: за 1 portion
Калории: 1674 kJ / 400 kcal
Белтъци: 24 g
Въглехидрати: 9 g
Мазнини: 29 g
Фибри: 3 g