Nourishing Confinement Food

15 道食谱

A good postpartum diet for recuperating new mothers after childbirth is important. This is a nourishing collection of recipes that is thoughtfully crafted to aid new mothers in their postpartum journey to recovery during their confinement. Each recipe is designed to incorporate traditional herbs and essential nutrients in a tasty blend that improves digestion, supports healthy lactation with restorative elements for recuperation.

Rasam

Rasam

20 分钟

Sup Sayur Campur (Mixed Vegetable Soup)

Sup Sayur Campur (Mixed Vegetable Soup)

15 分钟

Steamed Chicken Essence

Steamed Chicken Essence

1小时 10 分钟

Hakka Rice Wine Chicken

Hakka Rice Wine Chicken

1小时 25 分钟

Steamed Pepper Chicken

Steamed Pepper Chicken

1小时 45 分钟

Ginger Pork

Ginger Pork

25 分钟

Steamed Papaya Milk

Steamed Papaya Milk

50 分钟

Brown Rice Congee

Brown Rice Congee

30 分钟

Green Papaya Fish Soup

Green Papaya Fish Soup

2小时 15 分钟

Black Bean Pig's Tail Soup

Black Bean Pig's Tail Soup

2小时 20 分钟

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

30 分钟

Steamed Chicken With Herbal Liqueur

Steamed Chicken With Herbal Liqueur

2小时

Braised Rice Wine Fish

Braised Rice Wine Fish

20 分钟

Kacangma (Motherwort Chicken)

Kacangma (Motherwort Chicken)

35 分钟

Ang Chow Chicken (Red Fermented Rice Wine Chicken)

Ang Chow Chicken (Red Fermented Rice Wine Chicken)

1小时 25 分钟