Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 phút
Buckwheat Crêpes
45 phút
Spiced Almond Milk
15 phút
Cheat's Sriracha Sauce
168h 30 phút
Matcha Blueberry Morning Smoothie
5 phút
Fermented Onions (with Cutter)
72h 30 phút
Miso Mushrooms Toast with Tahini Yogurt
45 phút
Steamed Vegetables with Kefir Dressing
40 phút
Cashew and Cacao Smoothie
5 phút
