Eating a balanced diet that is rich in fruits and vegetables provide the fiber needed to build good bacteria and guard gut health. In general, choosing whole foods over processed foods will promote healthy digestion. Let Thermomix® help you make better food choices and eat well for a healthy gut.
Chunky Vegetable Barley Soup
1j
Pomegranate Green Tea
15 menit
Oat and Pomegranate Overnight Oats
12j
Mushroom Ragu with Zoodles
40 menit
Lentil Salad
35 menit
Fruit and Nut Bread
2j 30 menit
Butternut and Cashew Curry with Black Rice
1j 15 menit
Roasted Vegetables with Walnut Arugula Pesto
45 menit