Lentil Salad

Lentil Salad

4.0 25 peringkat

Persiapan 5 menit

Total 35 menit

4 portions

Bahan-bahan

dried black lentils
12 oz
vegetable stock
30 oz
30 oz water
extra virgin olive oil divided
3 oz
garlic cloves to taste
6
baby spinach plus extra to serve
9 oz
cucumber
½
cherry tomatoes
10
pomegranate molasses
1 oz
feta cheese crumbles
microgreens to garnish
fresh parsley leaves to garnish
ground black pepper to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 122 mg

Protein 24.2 g

Kalori 2229.5 kJ / 532.9 kcal

Lemak 22.8 g

Serat 17.7 g

Lemak Jenuh 3.4 g

Karbohidrat 62 g

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Juga ditampilkan di

Eating Well Healthy Gut 8 Resep
Amerika Serikat

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