Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
Malted Milkshake
10 menit
Fennel and Caraway Rye Crackers with Houmous
1j 30 menit
Barley Nasi Goreng with Prawns
1j
Jerk Chicken with Sweet Potato Mash and Vegetables
3j 5 menit
Strawberry and Peach Frozen Yoghurt Bites
2j 20 menit
Lentil, Mushroom and Nut Patties
1j 30 menit
Spiced Carrot Fritters with Yoghurt Dip
1j 30 menit
Breakfast Burrito
50 menit
