设备与配件
Chicken Empanadas
准备工作 40 分钟
总数 3小时 40 分钟
14 pieces
食材
Empanada Pastry
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water100 g
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unsalted butter diced175 g
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salt½ tsp
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all purpose white flour350 g
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baking powder1 tsp
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egg1
Chicken Filling and Assembly
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onion halved (approx 1 small onion)70 g
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garlic cloves2
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chicken breast fillet, skinless cubed (3 cm)240 g
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red bell pepper (approx 1/2 a pepper), deseeded, cut in pieces150 g
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green olives, pitted8
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olive oil30 g
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tomato paste1 tbsp
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paprika, smoked, ground1 tsp
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cumin, ground1 tsp
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salt½ tsp
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black pepper, ground½ tsp
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all purpose white flour for dusting
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egg beaten, for brushing1
难易度
初级
营养价值 每 1 piece
蛋白质
7.9 g
热量
1002.3 kJ /
239.6 kcal
脂肪
14.1 g
纤维
1.2 g
碳水化合物
20.8 g