设备与配件
Beef Sukiyaki
准备工作 15 分钟
总数 45 分钟
4 portion
食材
-
water500 g
-
kombu5 g
-
sake75 g
-
mirin90 g
-
soy sauce80 g
-
sugar25 g
-
beef short ribs Slices of hot pot, (or other slices of beef)300 g
-
onion thick sliced80 g
-
leek white part only, diagonal sliced1
-
carrot sliced40 g
-
konjac rinsed100 g
-
shiitake mushroom, fresh thick sliced40 g
-
oyster mushrooms100 g
-
rocket leaves50 g
-
udon noodles frozen400 g
难易度
中级
营养价值 每 1 portion
钠
1151.7 mg
蛋白质
14.4 g
热量
1782.2 kJ /
426 kcal
脂肪
27.6 g
纤维
2.3 g
饱和脂肪
11.9 g
碳水化合物
19 g
您可能还喜欢...
显示所有Cabbage rolls
1 Std. 50 Min
Beef and pepper ragu
2 Std. 15 Min
Chicken adobo
30 Min
Chorizo and chicken pasta
50 Min
Chicken with Mashed Potatoes and Gravy
1 Std. 10 Min
Classic meatloaf
1 Std. 35 Min
Sticky chicken
24 Std. 35 Min
Couscous with chicken, lamb and spicy sausages
1 Std. 10 Min
Lamb and quinoa stew
1 Std.
High protein chicken parmi hot pocket
1 Std. 15 Min
Couscous with Lamb and Vegetables
50 Min
Sweet and Sour Pork Ribs
30 Min