设备与配件
Beef Sukiyaki
准备工作 15 分钟
总数 45 分钟
4 portion
食材
-
water500 g
-
kombu5 g
-
sake75 g
-
mirin90 g
-
soy sauce80 g
-
sugar25 g
-
beef short ribs Slices of hot pot, (or other slices of beef)300 g
-
onion thick sliced80 g
-
leek white part only, diagonal sliced1
-
carrot sliced40 g
-
konjac rinsed100 g
-
shiitake mushroom, fresh thick sliced40 g
-
oyster mushrooms100 g
-
rocket leaves50 g
-
udon noodles frozen400 g
难易度
中级
营养价值 每 1 portion
钠
1151.7 mg
蛋白质
14.4 g
热量
1782.2 kJ /
426 kcal
脂肪
27.6 g
纤维
2.3 g
饱和脂肪
11.9 g
碳水化合物
19 g
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