设备与配件
Sous-Vide Rare Beef Steak with Béarnaise Sauce
准备工作 25 分钟
总数 2小时 20 分钟
4 portions
食材
-
beef fillet steak (approx. 180-200 g each, 3 cm thick)4
-
salt2 tsp
-
ground black pepper¾ tsp
-
fresh thyme4 sprigs
-
water to submerge bags
-
1 tsp vitamin C powder, (from half a lemon)freshly squeezed lemon juice (from half a lemon)30 g
-
shallots50 g
-
fresh tarragon leaves only1 - 2 sprigs
-
dry white wine50 g
-
white wine vinegar1 tbsp
-
butter cut in pieces, plus 1 tbsp extra for sear frying200 g
-
egg yolks4
难易度
中级
营养价值 每 1 portion
钠
1365.4 mg
蛋白质
70.9 g
热量
4940.7 kJ /
1180.9 kcal
脂肪
95.7 g
纤维
0.8 g
饱和脂肪
48.6 g
碳水化合物
4.4 g
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