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Roasted Chicken with Vegetables in Cider Sauce
3.7 3 评分
准备工作 15 分钟
总数 1小时 45 分钟
6 portions
马上体验

食材

  • olive oil plus extra for greasing and drizzling
    30 g
  • salt
    2 tsp
  • dried Provençal herbs
    3 tbsp
  • lemon juice
    20 g
  • whole chicken cleaned (approx. 1500-2000 g)
    1
  • water
    400 g
  • cider
    100 g
  • carrots cut in chunks
    200 g
  • sweet potatoes cut in chunks (2 cm)
    350 g
  • potatoes skin on, cleaned, cut in slices (1 cm)
    600 g
  • pumpkin cut in pieces
    200 g
  • zucchinis skin on, cut in chunks (2 cm)
    300 g
  • red onions cut in slices
    300 g
  • red capsicums cut in 1 cm strips
    300 g
  • ground black pepper
    1 - 2 pinches

难易度

初级

营养价值 每 1 portion

钠 1202.2 mg
蛋白质 47.4 g
热量 3192 kJ / 762.9 kcal
脂肪 42.7 g
纤维 8 g
饱和脂肪 10.9 g
碳水化合物 46.7 g

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