设备与配件
Beef and Dumpling Stew
准备工作 20 分钟
总数 1小时 55 分钟
4 portions
食材
Dumplings
-
cheddar cheese cut in pieces50 g
-
fresh parsley leaves only4 sprigs
-
plain flour140 g
-
butter20 g
-
baking powder1 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
fresh milk40 g
-
egg1
Stew
-
plain flour70 g
-
stewing steak (chuck, short ribs, brisket, oxtail, shank and neck), cut in pieces (5 cm)800 g
-
salt¾ tsp
-
ground black pepper¾ tsp
-
yellow onion cut in halves150 g
-
olive oil plus 2 tbsp for pan-frying15 g
-
1 tsp beef stock powder, homemade or store-boughtbeef stock cube (for 0.5 l) crumbled1
-
dried bay leaf1
-
fresh thyme leaves only4 sprigs
-
water500 g
-
500 g beef stockale500 g
-
button mushroom cut in quarters150 g
-
carrot cut in slices (5 mm)100 g
-
fresh parsley (可选的) leaves only, to garnish
难易度
初级
营养价值 每 1 portion
钠
1568.3 mg
蛋白质
56.7 g
热量
3170.8 kJ /
757.8 kcal
脂肪
31.4 g
纤维
3.7 g
饱和脂肪
11.4 g
碳水化合物
54.5 g
您可能还喜欢...
显示所有Haggis and Pancetta Roulade with Whisky Sauce
40 分钟
Meat feast pizza
1小时 30 分钟
Browned Pork Rice
1小时
Lamb Meatballs
45 分钟
Flammkuchen with dates and bacon
1小时 20 分钟
Kam Heong Chicken
1小时 20 分钟
Moroccan lamb burgers with harissa yoghurt dressing
1小时 5 分钟
Meatballs with Rice, Peppers and Curry Sauce
45 分钟
Pastrami
22小时 30 分钟
Salisbury Steak TV Dinner
1小时
Texas Chili
1小时 10 分钟
Steak and Kidney Pudding
5小时