设备与配件
Beef and Dumpling Stew
准备工作 20 分钟
总数 1小时 55 分钟
4 portions
食材
Dumplings
-
cheddar cheese cut in pieces50 g
-
fresh parsley leaves only4 sprigs
-
plain flour140 g
-
butter20 g
-
baking powder1 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
fresh milk40 g
-
egg1
Stew
-
plain flour70 g
-
stewing steak (chuck, short ribs, brisket, oxtail, shank and neck), cut in pieces (5 cm)800 g
-
salt¾ tsp
-
ground black pepper¾ tsp
-
yellow onion cut in halves150 g
-
olive oil plus 2 tbsp for pan-frying15 g
-
1 tsp beef stock powder, homemade or store-boughtbeef stock cube (for 0.5 l) crumbled1
-
dried bay leaf1
-
fresh thyme leaves only4 sprigs
-
water500 g
-
500 g beef stockale500 g
-
button mushroom cut in quarters150 g
-
carrot cut in slices (5 mm)100 g
-
fresh parsley (可选的) leaves only, to garnish
难易度
初级
营养价值 每 1 portion
钠
1568.3 mg
蛋白质
56.7 g
热量
3170.8 kJ /
757.8 kcal
脂肪
31.4 g
纤维
3.7 g
饱和脂肪
11.4 g
碳水化合物
54.5 g
您可能还喜欢...
显示所有Taosi spareribs
45 分钟
Cajun chicken schnitzel and slaw
45 分钟
High protein chicken parmi hot pocket
1小时 15 分钟
Curry chicken
1小时
Hainanese chicken and rice
1小时 50 分钟
Thai Green Curry Chicken
30 分钟
Chorizo and chicken pasta
50 分钟
Chicken Parmesan
1小时 10 分钟
Aromatic chicken pilaf
1小时 20 分钟
Creamy Mediterranean chicken bake (Skinnymixers)
50 分钟
Delish pesto nuggets
40 分钟
Chicken in peanut sauce with chilli-cucumber salad
35 分钟