Browning Beef Strips

5.0 1 评分

准备工作 5 分钟

总数 15 分钟

2 portions

食材

vegetable oil
15 g
15 g extra virgin olive oil
garlic clove
1
30 g onions
sirloin of beef trimmed, cut in strips (½ in. x 1-1½ in.), dried with paper towels
225 g
225 g beef tri-tip steak, trimmed, cut in strips (½ in. x 1-1½ in.), dried with paper towels

难易度

初级

营养价值每 1 portion

钠 57.7 mg

蛋白质 22.5 g

热量 1285.6 kJ / 307.3 kcal

脂肪 23.6 g

纤维 0.1 g

饱和脂肪 7.6 g

碳水化合物 0.5 g

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We Can Work MAGIC With Simple Things 36 道食谱
加拿大

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