Vegetable Stock Paste

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准备工作 20 分钟

总数 45 分钟

6 portions

食材

Parmesan cheese (可选的) cut into pieces (1¼ in.)
60 g
celery cut into pieces
200 g
carrots cut into pieces
255 g
onions halved
100 g
tomatoes cut into pieces
100 g
zucchini cut into pieces
155 g
garlic clove
1
mushroom, fresh
60 g
bay leaf, dried (可选的)
1
fresh mixed herbs (e.g. basil, sage, rosemary), leaves only
6 sprigs
parsley, fresh
4 sprigs
salt, coarse
130 g
white wine, dry
30 g
30 g water
olive oil
1 tbsp

难易度

初级

营养价值每 1 portion

钠 8463.1 mg

蛋白质 2.1 g

热量 328.4 kJ / 78.5 kcal

脂肪 2.9 g

纤维 4.5 g

饱和脂肪 0.5 g

碳水化合物 12.1 g

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加拿大

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