Roasted Meatballs and Spicy Potatoes
TM5 TM6

Roasted Meatballs and Spicy Potatoes

4.6 (19 评分 )

食材

Spicy Potatoes

  • 2 oz Parmesan cheese, cut into pieces
  • 4 sprigs fresh parsley, leaves only
  • 1 - 2 dried chilies
  • 1 tsp sea salt
  • 21 oz new potatoes, peeled, quartered
  • 16 oz broccoli florets
  • 10 ½ oz red bell peppers, cut into pieces (1-2 in.)
  • 1 tbsp oil

Meatballs

  • 2 ½ oz bread, torn into pieces
  • 4 oz yellow onions, quartered
  • 1 - 2 garlic cloves, to taste
  • 2 oz whole milk
  • 17 ½ oz mixed ground meat, half pork, half beef
  • 1 large egg
  • 1 tsp sweet paprika
  • 2 tsp dried marjoram
  • 2 tsp mustard
  • 1 tsp sea salt
  • ¼ tsp ground black pepper
  • oil, to grease
  • crème fraîche, to serve (see Tip)

营养价值
每 1 portion
热量
2453.6 kJ / 586.4 kcal
蛋白质
35.8 g
碳水化合物
44.4 g
脂肪
31.1 g
饱和脂肪
11 g
纤维
6.6 g
1358.9 mg

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