设备与配件
Steamed Bak Choy, Chicken And Tomato Egg Drop Soup
准备工作 10 分钟
总数 30 分钟
4 portions
食材
Chicken and marinade
-
boneless chicken thighs cut in strips (2 cm)300 g
-
light soy sauce1 tbsp
-
dark soy sauce½ tsp
-
cornflour (starch)1 tbsp
Egg mixture
-
eggs3
-
salt½ tsp
Tomato soup and bak choy
-
garlic cloves unpeeled2
-
olive oil30 g
-
fresh ginger thinly sliced5 g
-
tomatoes medium size, cut in pieces (3 cm)2
-
spring onions white parts only2 stalks
-
hot water700 g
-
1 heaped tablespoon chicken stock powderchicken stock cube1
-
bak choy (see tip)200 g
-
cornflour (starch)1 tbsp
-
water3 tbsp
-
sesame oil5 g
-
light soy sauce1 tbsp
-
oyster sauce1 tbsp
-
sugar1 pinch
-
white pepper powder1 dash
-
shallot oil to garnish
难易度
初级
营养价值 每 1 portion
钠
943 mg
蛋白质
19 g
热量
1160 kJ /
277 kcal
脂肪
18 g
纤维
2 g
饱和脂肪
5 g
碳水化合物
9 g
您可能还喜欢...
显示所有Ayam Masak Kicap
40 分钟
Coq au vin blanc with mashed potato
1小时 50 分钟
Meatballs in red pepper sauce
30 分钟
Crispy rice chicken salad with satay sauce
1小时
Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)
35 分钟
Slow cooked beef with wasabi mash (Louise Keats)
29小时 45 分钟
Bunny chow
45 分钟
Woodys "no butter" butter chicken
40 分钟
Turkey Taco Meat Filling
35 分钟
Creole jambalaya
1小时
Filo chicken pie
45 分钟
Adobong Puti (White Adobo)
1小时