Quinoa, Nut and Dairy Free Muesli Slice

Name: Quinoa, Nut and Dairy Free Muesli Slice
Prep time: 10 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 16 portions
Ingredients: 70 g quinoa; 1 tbsp flax seed; 1 tbsp chia seeds; 70 g apple (any type); 80 g dried dates, pitted; 80 g dried apricots, pitted; 40 g dried cranberries; 90 g oat flakes; 70 g crisped rice breakfast cereal, plain; 30 g coconut, dried, grated, unsweetened; 70 g coconut sugar; 2 tbsp sunflower seeds; 50 g avocado oil; 3 large eggs; 50 g honey

4.5 4 评分

准备工作 10 分钟

总数 1小时 45 分钟

16 portions

食材

quinoa
70 g
flax seed (flaxseeds)
1 tbsp
chia seeds
1 tbsp
apple (any type) (approx. 1 small apple), core removed and cut into quarters
70 g
dried dates, pitted
80 g
dried apricots, pitted
80 g
dried cranberries
40 g
oat flakes
90 g
crisped rice breakfast cereal, plain
70 g
coconut, dried, grated, unsweetened
30 g
coconut sugar
70 g
sunflower seeds
2 tbsp
avocado oil
50 g
large eggs
3
honey
50 g