设备与配件
Pink Waffles with Fruit
准备工作 10 分钟
总数 30 分钟
3 portions
食材
-
eggs2
-
almond milk180 g
-
beetroot juice45 g
-
oil25 g
-
spelt flour280 g
-
10 g granulated steviahoney (可选的)10 - 20 g
-
baking powder1 tsp
-
mascarpone cheese for serving
-
toasted coconut flakes for sprinkling
-
mixed fresh berries
难易度
初级
营养价值 每 1 portion
钠
217.8 mg
蛋白质
18.1 g
热量
1967.3 kJ /
470.2 kcal
脂肪
14.3 g
纤维
10.4 g
饱和脂肪
2.8 g
碳水化合物
74.2 g
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