设备与配件
Salt-free vegetable stock paste (6 months+)
准备工作 20 分钟
总数 55 分钟
370 g
食材
-
extra virgin olive oil15 g
-
celery stalk cut into pieces200 g
-
carrot cut into pieces250 g
-
onion cut into quarters100 g
-
tomato cut into quarters100 g
-
zucchini cut into pieces150 g
-
garlic clove1
-
fresh mushrooms cut into halves50 g
-
dried bay leaf (optional)1
-
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)10 sprigs
难易度
初级
营养价值 每 370 g
钠
384.4 mg
蛋白质
13.8 g
热量
2116.9 kJ /
505.9 kcal
脂肪
20.4 g
纤维
33.8 g
饱和脂肪
3.9 g
碳水化合物
82.9 g
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