设备与配件
Heirloom tomato and zucchini lasagna (Matthew Kenney)
准备工作 10 分钟
总数 4小时 20 分钟
6 portions
食材
Macadamia ricotta
-
macadamia nuts raw (see Tips)255 g
-
water to soak
-
lemon1
-
ice cubes85 g
-
nutritional yeast2 tbsp
-
salt (optional - see Tips)1 tsp
-
extra virgin olive oil15 g
Pistachio pesto
-
lemon1
-
salt1 tsp
-
shelled pistachios170 g
-
fresh basil leaves only100 g
-
fresh English spinach60 g
-
extra virgin olive oil225 g
Sun-dried tomato pesto
-
sun-dried tomatoes drained200 g
-
Roma tomatoes cut into halves200 g
-
fresh basil leaves only15 g
-
eschalot cut into halves1
-
red capsicum cut into pieces140 g
-
extra virgin olive oil60 g
-
lemon juice15 g
-
agave syrup30 g
-
salt1 tsp
Herb oil
-
fresh parsley leaves only30 g
-
fresh basil leaves only15 g
-
fresh English spinach15 g
-
extra virgin olive oil225 g
Assembly
-
zucchini (approx. 15 cm long)225 g
-
salt to season
-
ground black pepper to season
-
tomato, heirloom (medium-sized)3
-
fresh basil e.g. petite Italian basil
难易度
初级
营养价值 每 1 portion
钠
1271.9 mg
蛋白质
19 g
热量
5839 kJ /
1395.6 kcal
脂肪
133.2 g
纤维
14.9 g
饱和脂肪
20.4 g
碳水化合物
46.8 g
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