
装置与配件
Sweet potato muffins with walnuts
准备工作 10 分钟
总数 1小时
12 pieces
食材
-
shelled walnuts70 g
-
water300 g
-
sweet potatoes peeled, cut in pieces (2-3 cm)270 g
-
butter for greasing
-
flour plus extra for flouring280 g
-
sugar90 g
-
brown sugar plus extra for sprinkling100 g
-
milk110 g
-
oil135 g
-
eggs3
-
baking powder10 g
-
salt¾ tsp
-
ground nutmeg½ tsp
-
ground cinnamon2 tsp
营养价值 每 1 piece
热量
325.5 kcal /
1362 kJ
蛋白质
5.3 g
脂肪
16.7 g
碳水化合物
39.9 g
纤维
2 g
饱和脂肪
1.7 g
钠
246.8 mg