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Hibiscus and Raspberry Tart

Hibiscus and Raspberry Tart
4.3 4 评分
准备工作 15 分钟
总数 2小时 35 分钟
8 portions
马上体验

食材

Base
  • mixed seeds
    30 g
  • muesli crunchy
    200 g
  • pitted dates
    80 g
  • butter cut in pieces
    50 g
Hibiscus and Raspberry Filling
  • hibiscus tea
    2 tbsp
  • boiling water
    100 g
  • fresh raspberries plus extra to garnish
    350 g
  • honey (可选的)
    30 - 40 g
    30 - 40 g stevia powder, white
  • agar-agar powder
    10 g
  • water
    20 g
  • canned coconut milk
    150 g
  • muesli crunchy, to garnish
  • flaked almonds to garnish
  • chia seeds to garnish

难易度

初级

营养价值 每 1 portion

钠 73.3 mg
蛋白质 4.1 g
热量 994.4 kJ / 237.7 kcal
脂肪 10.5 g
纤维 6.4 g
饱和脂肪 5.4 g
碳水化合物 37.4 g

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还收录在

Pink with Purpose 5 道食谱
国际

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