难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Filling
-
2
oz chorizo sausage, pre-cooked, diced (¼ in.)
或 2 oz andouille sausage, pre-cooked, diced (¼ in.) - 18 oz water
- 2 oz zucchini, diced (¼ in.)
- 2 oz red bell pepper, diced (¼ in.)
Madeleine Batter
- 2 ½ oz Parmesan cheese, cut into pieces
- 2 ½ oz almonds
- 3 large eggs
- 2 ½ oz all-purpose flour
- 2 tsp baking powder
- 1 oz extra virgin olive oil
- 1 pinch salt
- unsalted butter, to grease
- 营养价值
- 每 1 piece
- 热量
- 404.8 kJ / 96.7 kcal
- 蛋白质
- 4.3 g
- 碳水化合物
- 3.7 g
- 脂肪
- 7.1 g
- 饱和脂肪
- 2 g
- 纤维
- 0.9 g
- 钠
- 86.9 mg
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