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Oat Milk (Metric)
TM6

Oat Milk (Metric)
3.7 (6 评分 )
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食材

  • 130 g rolled oats
  • 710 g water, plus extra to soak
  • 2 dried dates, pitted (可省略)
营养价值
每 1 portion
热量
594 kJ / 142 kcal
蛋白质
5 g
碳水化合物
31 g
脂肪
2 g
饱和脂肪
0 g
纤维
1 g
钠
4 mg

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