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Veggie Pulp Crackers
TM6 TM5

Veggie Pulp Crackers
5.0 (3 评分 )
免费注册

食材

  • non-stick spray oil
  • 9 oz vegetable pulp (see Tip)
  • 1 oz ground flaxseed
  • 1 oz chia seeds
  • ½ oz tamari sauce
  • ⅛ tsp ground black pepper
  • ⅛ tsp salt
  • ⅛ tsp beetroot powder
    或 ⅛ tsp ground turmeric
  • 1 oz sesame seeds
营养价值
每 1 portion
热量
544 kJ / 130 kcal
蛋白质
5 g
碳水化合物
8 g
脂肪
10 g
饱和脂肪
1 g
纤维
7 g
钠
334 mg

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