搜索
7 Seed Crackers
TM6 TM5

7 Seed Crackers
4.8 (42 评分 )
免费注册

食材

  • 2 ½ oz buckwheat groats
  • 2 ½ oz sunflower seeds
  • 2 ½ oz pepitas
  • 1 ½ oz flaxseeds
  • 1 ½ oz hemp seeds
  • 1 ½ oz sesame seeds
  • 1 oz chia seeds
  • 1 tbsp dried rosemary
    或 1 tbsp dried thyme
  • 1 tbsp psyllium husks
  • 1 tsp salt
  • ¼ tsp ground black pepper, to taste
  • 6 ½ oz water
营养价值
每 1 piece
热量
247 kJ / 59 kcal
蛋白质
2 g
碳水化合物
3 g
脂肪
5 g
饱和脂肪
1 g
纤维
2 g
钠
80 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Chicken Meatballs with Creamy Tomato Sauce

Chicken Meatballs with Creamy Tomato Sauce

(276)

1h 5min

Arroz con Leche Cubano (Rice Pudding)

Arroz con Leche Cubano (Rice Pudding)

(24)

1h 5min

Acaí Nice Cream

Acaí Nice Cream

(7)

10min

Irish Shortbread

Irish Shortbread

(7)

1h

Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes

(22)

1h

Beer Cheese

Beer Cheese

(11)

15min

Green Day Juice

Green Day Juice

(17)

5min

Cheesy Corn Dogs

Cheesy Corn Dogs

(9)

2h

Sweet and Spiced Nuts

Sweet and Spiced Nuts

(25)

40min

Allergen Free Melted Chocolate

Allergen Free Melted Chocolate

(1)

10min

Protein Boosted Banana Bread

Protein Boosted Banana Bread

(25)

2h

Artichoke Alfredo Sauce

Artichoke Alfredo Sauce

(77)

45min

 显示所有